Amy's Enchilada with Black Beans and Vegetables Review

The variations on an enchilada theme seem to be many and inspired for the creative crew at Amy's Kitchen, Inc.  Although I must admit that Amy's Enchilada made with Organic Tortillas, Black Beans and Vegetables is not my personal Amy's-related favorite, I will say that I enjoyed this dish and that it is will made.  It is a vegan dish which is also non-dairy and gluten free which could be very important to some enchilada lovers out there. 

A 9-1/2 oz. package delivers two enchiladas or servings, each containing 180 calories with 50 calories from fat.  There are six grams total fat, half a gram saturated fat, zero each trans fat and cholesterol, 390 mg. sodium, 26 grams total carbs, three grams dietary fiber, two grams sugars, and five grams protein in addition to 8% (D.V.) Vitamin A, 10% Vitamin C, 4% Calcium, and 10% Iron in each enchilada.

These enchiladas contain no GMO's or bioengineered ingredients but there is plenty of good fresh organic stuff including:  filtered water, corn tortillas, tomato puree, zucchini, tofu, black beans, yellow corn, onions, safflower oil, sweet rice flour, bell peppers, spices, tapioca flour, black olives, sea salt, garlic and green chiles.

TASTE TIP:

A scoop of fresh salsa would have been a perfect topping for an Amy's Black Bean and Vegetable Enchilada.  A frosty glass of Simply Lemonade went beautifully with this and I used the first sip to drink a toast to the crew at Amy's Kitchen!