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This really helped me loose weight at a reasonable rate. Because of the side affect of gas and diarreha, if you overdue the fat consumption, I tended to be much more careful with what and how much I put in my mouth. Don't expect to be able to eat more and loose weight on this product - that is not how it is suppose to work. Eat reasonable meals, and you will slowly loose weight - and keep it off.
If your looking for a fast fix, this is not the product for you.
Last edited on Apr 30, 2009
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