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I have been having problems with my weight since I was diagnosed with cancer several years ago. Even though I had not changed my eating habits I was gaining weight like crazy. I tried weight watchers and tracked every bite of food I ate on their web site stayed within my points and was still gaining. I then tried this really cool software but it too was based on calorie counting and nutritional value so it was not successful. I thought about diet pills but was leery due to the fact that I am very sensitive to stimulants. I learned about Alli and researched it. I thought it would be worth a try. I asked my doctor and he agreed and said it is the only product he ever consents to his patients using. I was already maintaining a 1,000 -1,200 calorie low fat diet so I did not need to change my eating habits. I started taking the pills and to my amazement I lost 2 pounds the first week over the course of the next 3 months I lost 20 pounds. I took a break for about 2 months and was able to mostly maintian my weight with only a 3 pound gain. I started back on it a week ago and have lost 1 pound. I do not take it with every meal for example sometime I eat a meal that contains only 1 gram of fat so I do not take a pill with that meal. That way one bottle lasts longer.
I have not experience a problem with needing to be near a restroom constantly. I do need to go more frequently but I have always be able to hold it as long as I need. I do always stay within the fat requirement and I am sure that makes a deference.
I would recomend using their website. You can earn free things and some of them are really cool.
Overall I highly recommend this product. It is safe and effective.
Last edited on May 11, 2009