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Advil Pm is a great product that helps you fall asleep fast when you have a headache and can't fall asleep. Being a stay at home mom of 3 toddlers, my days are very busy and I suffer with insomnia. Taking Advil Pm makes me fall fast asleep and wake up in the morning refreshed and ready to start my day. I can honestly say give yourself 8 hours to sleep fully or you will wake up very tired.