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Phentermine is the only diet tool that I have ever used that works! I have lost nearly 30 pounds using this in less than 5 months, and this has been without much exercise and I haven't even changed my crazy eating habits! I can only imagine what kind of weight I would have lost if I did exercise more and ate healthier! I plan to continue using Phentermine, but now I have joined the local YMCA and I plan to start working out and eating better! The weight I have lost has given me the push to lose more!!!