I absolutely love the ab lounger! It's easy to use and has great results. I originally bought the ab lounger for my dad. He has knee problems (along with the rest of my family, his is just worse) and he was having a hard time working out on our gazelle and bicycle. The whole family uses it though. It is very easy on the body. My dad thought since he was older and didn't have as much flexibility as me that he wouldn't be able to rock back as far as I could so he wouldn't achieve the results like I did. However, it is so easy to use that he could use it just as much as I could. He saw really great results in a matter of weeks. When I first started out using it, I was only able to do roughly 30-50 "crunches." Believe me, it was enough. I was very sore afterwards. Now I'm up to 300 a day (if I get around to everyday) After doing however many crunches you wish to do, you are done for the day and you have had your workout. I recommend the ab lounger.
NOTE: the reviewer indicated that they are a client of AB Lounge AB Lounge
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